Alternative Health & Fitness Concepts - Private Pilates
Instruction in Philadelphia, PA

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Roll With It
Smart Philadelphians are skipping surgery, soothing muscles, and easing aches and pains, all with the help of a little ball. Click here for the rest of the article. (As seen in GROW magazine)

Body Rolling Fitness Training Programs

Alternative Fitness BodyIQ
Fall 2005 Class Schedule

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