Hypnosis and Hypnotherapy in Dayton and Cincinnati - Learn how hypnotherapy to stop smoking works

At our NYC hypnosis and hypnotherapy center, many people in Dayton and Cincinnati have completely quit smoking using hypnosis, with virtually all being able to quit smoking using hypnosis after the first session.

The majority of the the people who use hypnotherapy to stop smoking are often puzzled at why they can't quit on their own, even though consciously they have many complaints about what cigarettes do to themselves and their bodies.

For example, most smokers hate the way their breath and clothes smell after a smoky night at the bars, not to mention the way their bodies feel that morning a fter. They even know all the dangers that the media has publicized about cigarette smoking.

If you're a smoker, maybe you can identify with some of these rational arguments that maybe you have made at one time or another.

Thankfully, the media has also done a good job at showing how effective hypnotherapy to stop smoking is.

So why is using hypnosis and hypnotherapy to stop smoking the most powerful and permanent lasting approach to quit smoking?

Because by using hypnotherapy to stop smoking, you effectively elinimate the cause of the bad habit right at the source, the subconscious mind!

Unfortunately, most smokers who don't use hypnotherapy to stop smoking, do so by using willpower, and are often dismayed at the results. The reason so many people have problems quitting smoking using willpower is because willpower is a product of the conscious mind.

The conscious mind likes to think that it’s in control, when really our subconscious mind with all of our past experiences is what is really driving our behavior.

That’s why willpower doesn’t work. It’s like thinking that using a powerful tool such as a battering ram to break down an obstacle is all that it takes to reach the gold on the other side.

This is all well and good, except when the obstacle (the negative conditioning from your subconscious mind) could be the size of the Great Wall of China!

Once you remove the negative conditioning of your environment or your past by using hypnotherapy to stop smoking at our Dayton and Cincinnati hypnosis and hypnotherapy center, you don’t even need the "battering ram" to get to the other side.

You simply walk the open path!

But if I use Hypnotherapy to Stop Smoking, What About Cravings? Isn't Nicotine Physically Addicting as well as psychologically addicting?

While nicotine is both physically and psychologically addicting, the physical addication feeds off the psychological one. So if the psychological addiction is taken care of with hypnotherapy to stop smoking, then the physical one is like a kitten's meow compared to a lion's roar when quitting cold turkey. Virtually all of our clients tell us, it's not even an issue at all when they use hypnotherapy to stop smoking.

One of the most important things we teach our clients is to form a new conditioned response once the old conditioned response has been removed and the client has quit smoking by hypnosis.

Most of my clients who use hypnotherapy to stop smoking say they have no cravings when they quit smoking by hypnosis. Here is why:

They do not fall prey to the negative self-talk that assures failure. They repeatedly tell their body that this will be easy.

They are given the hypnotic suggestion that every time they take a deep breath and drink a glass of water they decide that they will feel satisfied, energized and clear headed. They affirm the results and expect it to be easy.

Understand that most cravings are a result of a conditioned response!

Conditioned responses are powerful, but creating new ones can be easy. During the hypnosis, I tell the client to imagine themselves in a future moment when they no longer smoke.

They also are instructed to spend time in that imaginary future when they are a nonsmoker, where it does not bother them a bit, and then look back and remember how EASY it was to use hypnotherapy to stop smoking, feeling that feeling of being back in control of their own life.

The next step to ensure successful hypnotherapy to stop smoking is to create this anchor for these future resources:

The client is then instructed to press their thumb and finger together on their right hand and hold it for about 30 seconds. By creating what is called an anchor, the touch of the thumb and finger connects a feeling in your brain or STATE OF FREEDOM and CONTROL with the trigger of a squeeze of your thumb and finger.

This is what differeniates the AbsolutePeak Hypnosis Center from other hypnotists in Dayton and Cincinnati. We give you a powerful new conditioned response to easily replace the old, less-than-positive behavior when using hypnotherapy to stop smoking.

Also, as you can see by our testimonials, using hypnotherapy to stop smoking is the hands-down most easy way to quit without feeling deprived You simply won't even want a cigarette!