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Enclosed is a brief description of a number of approaches to help you gain a clearer understanding of the therapies available today. The practitioners at Delaware Valley Wellness Network employing these methods include Acupuncturists, Body Workers, Chiropractors, Dentists, Energy Therapists, Homeopathic Educators, Macrobiotic Educators, Nurses, Nutritionists, Physicians, Psychotherapists, Psychiatrists, Stress Reduction Educators, and Yoga Teachers.
Acupressure is a term encompassing any number of massage techniques that use
manual pressure to stimulate energy points on the body.
The Feldenkrais Method involves innovative movement sequences which address
every joint and muscle group and all aspects of human functioning. It is
an effective tool for orthopedic and
neurological problems.
Disclaimer:The material presented here is solely for educational purposes. DVWN
does not endorse any of these treatment methods to provide a substitution for medical
treatment. DVWN does not claim any of these therapies to provide diagnosis,
treatment or a cure for any conditions. Practitioner membership in DVWN is based on
meeting service or practitioner required training, certification and/or licensure and the
payment of a uniform yearly fee to DVWN, which is not dependent on referrals.
DVWN members may be removed for failure to maintain State required licenses or
liability insurance or to pay the yearly fee. DVWN does not offer medical advice,
but provides a referral service between DVWN members and the general public guided
by specific requests such as physical condition or service location, with subsequent
referrals made to DVWN by callers resulting from client-directed searches.
Customers to DVWN are tracked through a non-identifying record of first name and
last initial.
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BEHAVIORAL MEDICINE
Biofeedback Training
A technique in which one learns to consciously monitor and gain control over
automatic, reflex-regulated body functions by using information obtained
from various types of instruments and electronic devices. Biofeedback is a
holistic, non-invasive, client-centered method of training the body to
self-regulate physiological functions. The biofeedback therapist can coach
the client in learning new skills, to reduce stress, eliminate headaches,
control asthmatic attacks, recondition muscles, and relieve pain. Hypnotherapy
Therapist-facilitated techniques utilizing skills of relaxation,meditation
or imagery to help a client with changing behaviors, such as habits. These
techniques have a measurable effect on the reduction of the stress response
in the body. Most Hypnotherapists are Licensed as Psychologists, Nurses, or
Psychiatrists.Mindfulness Based Stress Reduction
Developed by Jon Kabat-Zinn, this training involves techniques for stress
reduction, and pain management. Often taught in classes, but may be
experienced individually with the assistance of a teacher.Stress Reduction Training
Refers to a group or individual program that may include a combination of
education, awareness exercises, relaxation training, and integration of
massage, expressive therapy, verbal therapies, visualization techniques,
depends on style and training of the practitioner. Usually taught by
an educator, nurse or psychologist.Yoga (see Movement Therapies)
CHINESE MEDICINE
ACUPRESSURE
ACUPUNCTURE
Acupuncture is a system of treatment which has been in existence for thousands of years.
It is totally different from Western Medicine, having its own complete system of anatomy,
physiology and diagnosis, which relates illness to imbalances of energy in the body. This
imbalance causes a disruption in the flow of vital energy, Qi, that circulates through
pathways in the body known as meridians and channels. Acupuncture seeks to re-balance the
fundamental disturbance in the body's energy through the stimulation of specific points
which lie along these channels. There are, in fact, two types of acupuncture which are
used. The most common is the Traditional Chinese method, and the other is known as
"trigger point needling". The latter is of most value in treating painful conditions,
but it also has a variety of other uses.Chinese Herbs
Herbal medicine is a primary part of Chinese Medicine. Formulas may contain
six to nineteen
different substances from the vegetable, animal and mineral kingdoms, and
are assembled
with great care. They are prescribed to treat the root cause of the disease
and its manifestation,
and the formula must also be balanced within itself.Jin Shin
Jin Shin Jyutsu was developed in Japan by Jiro Murai, who rediscovered the
ancient qi flow in his own body and mapped a powerful system of healing
points. Combinations of points are held with the fingertips for a minute
or so, usually with the client lying on his or her back. Various schools of
Jin Shin style have evolved, including Jin Shin Do and Jin Shin
acupressure.N.A.E.T.
An allergy elimination technique, developed by Dr. Devi Nambudripad, with
over fifteen years of research. N.A.E.T. (Nambudripad's Allergy Elimination Technique)
is a combination of kinesiology, acupressure and acupuncture that clears and
rebalances the energetic and nervous systems. By eliminating energy blockages that
cause allergic reactions, N.A.E.T. restores the body to a balanced and healthy state.Shiatsu
Shiatsu, like acupuncture, deals with the flow of vital energy along
meridians in the body. Shiatsu uses the application of gently applied deep
finger pressure, as well as other manipulative techniques, to affect the
balance of energy in the body. This "touching" stimulates the immunological
and natural curative abilities of the body to move toward balance. It also
releases endorphins into the blood stream and beneficially affects the
nervous system. Five Element Shiatsu
Five Element Shiatsu is based on the naturalistic Chinese Medicine's Law of
the Five Elements. The Five Elements are Wood, Fire, Earth, Metal and Water
and they have corresponding physical and emotional aspects in people. These
physical and emotional energies move in specific pathways or meridians on the
surface of the entire body. The goal of the Five Element Shiatsu
practitioner is the maintenance of a smooth flow of these energies through
the body to help prevent or alleviate dis-ease which they believe is the
result of poor energy flow caused by the effects of an unbalanced lifestyle:
excessive work, little exercise, poor diet, and stress.
Thai Massage
Originating in Thailand thousands of years ago, this is an expanded form of
floor massage,
involving long, relaxing, slow stretching movements. It is a comprehensive,
full-body massage, which also utilizes the meridian system common to
Eastern cultures. Shiatsu is a modern, shortened version of Thai Massage.BODY WORK and MOVEMENT THERAPIES
Alexander Technique
Developed by Frederick Alexander, these techniques rebalance the body
through awareness, movement and touch. They involve becoming conscious of faulty habits and
postures, so that a new body image is constructed, allowing improved motion, balance,
posture and body responsiveness. The Alexander teacher guides one through
activities with gentle touch and the client's own coordination emerges, resulting in
an experience of kinesthetic lightness. Thinking becomes clearer, sensations livelier,
movement more pleasurable, and feelings more accessible.Feldenkrais Method
A technique developed by Moshe Feldenkrais which imparts a sense of exploration,
experimentation, and innovation that allows each person to find his or her optimal
style of movement. Includes two approaches: Awareness Through Movement, a
slow and gentle sequence designed to replace old patterns of movement with
new ones; and Functional Integration, where
the practitioner actively guides the client's body through individualized
movements. Kinesiology
Kiniesology involves muscle testing for functional neurological evaluation,
establishing strengths and weaknesses. Usuallyconducted by a Chiropractor who received
special training in this technique.Neuro Emotional Technique (N.E.T.)
N.E.T. is a methodology of finding and removing neurological aberrations
(Neuro-Emotional Complexes) in the body. These negative emotions
(conscious or unconscious) have, as a component part, specific emotional
neurophysiological patterns, which may manifest as a spinal subluxation and
a specific imbalance in a muscle or acupuncture meridian. N.E.T. is
ultimately a method of finding and removing vertebral subluxation.Physical Therapy
The art and science of musculoskeletal rehabilitation. Physical therapists
work with clients in all areas of medicine, such as pediatrics, geriatrics, orthopedics,
cardiology, neurology and rheumatology. Therapists focus on areas such as strength, movement,
posture, balance and pain management to assist clients in achieving optimal independence.
There are a variety of treatment methods, such as exercise, hot or cold therapy,
aquatic therapy, hands-on healing techniques, etc. to assist clients. Phoenix Rising Yoga Therapy
Individualized yoga sessions in which the practitioner assists the client
in yoga postures according to an individualized program developed between
the practitioner and client.Somatic Work
Addresses the traumas,tensions, memories stored in the musculoskeletal
system. Practitioners utilize a number of therapeutic techniques to
facilitate release work and awareness for further integration/development
of the self. Dr. Thomas Hanna's Somatic exercises, based on the
work of Moshe Feldenkrais, are body reeducation movements that make changes
in the sensory-motor areas of the brain in order to maintain internal control of
the muscle system. Also referred to as Biokinetics. Rubenfeld Synergy
A pioneering form of integrated therapy, combining elements of Alexander
Technique and Feldenkrais Method with Gestalt Therapy. It involves touch, movement and
talk therapy.Trager
Trager is a hands-on approach to mind/body education. Gentle, rhythmic body
movement promotes relaxation,mobility, and mental calm, and releases
disconnections in the central nervous system. It helps clients recognize
and release habitual patterns of tensions that are
present in posture and movement.Unergi Holistic Therapy
Unergi combines elements from the Alexander Technique, Feldenkrais Method,
and Rubenfeld Synergy, with creative expression, the healing forces of nature, the
chakras, dream work and spirituality. Developed by Ute Arnold, training programs for
holistic therapy, and private sessions.Yoga
Yoga is a system of self-improvement which includes engaging in various
postures, relaxation exercises and breathing techniques for balancing
energy flow, and lifestyle management. There are a number of types of
yoga,the more popular forms include Hatha and Kundalini. Other popular
forms include Kripalu and Iyengar, named after individual teachers.
ENERGY WORK
Barbara Brennan Work
Developed by Barbara Brennan, this involves a four year training program.
Practitioners work with the energy system through laying on of hands
techniques which address spiritual, emotional, and physical issues. Through
an in-depth system of training these practitioners utilize channeled guidance
as well as counseling support to assist an individual's process of centering
and returning to the self, to assist individuals in their healing process.Cranio-Sacral Therapy
This technique works with the cerebrospinal fluid which is housed within the
cranium, spine and sacrum. The craniosacral rhythm circulated by hydraulic
movement can be balanced through the light touch of a therapist.Polarity Therapy
This therapy is based on the premise that all nature is permeated by energy
fields and currents. The flow and balance of this energy in the body is
the basis of health. Varying degrees of touch release blocks and restore
balance.Reiki
Reiki Practitioners are initiated, training is passed down. Practitioners
transmit Universal Life Energy, which guides Chi, or life force, by a
light touch, or placing hands in specific positions gently on and around the
body.Therapeutic Touch
Therapeutic Touch involves laying on of hands, assessing and unblocking
energy, evoking relaxation and the client's healing potential, as guided
through the practitioner's intention.
It is a contemporary interpretation of many ancient healing practices, in
which practitioners consciously direct or sensitively modulate human energies to reduce
anxiety and stress, reduce pain, and ease problems associated with autonomic nervous
system dysfunction. Therapeutic Touch has currently been taught to more than
37,000 nurses, doctors, and health practitioners.EXPRESSIVE THERAPIES
HOLISTIC AND PREVENTIVE MEDICAL CARE
Ayurvedic Medicine
Ayurveda is the name of the 5000 year-old comprehensive system of medicine
that combines natural therapies with a highly personalized approach to the treatment of
disease. Ayurvedic Medicine places equal emphasis on body, mind and spirit, and strives to
restore the innate harmony and balance in each individual. It involves a system of
constitutional (metabolic body type) diagnosis and herbal therapeutics,
cleansing methods, lifestyle and diet, designed to guide an individual back into harmony
with his or her environment.Chiropractic
This is primarily a physically oriented therapy which aims to normalize the
activity of the nervous system through the manipulation of bones and
joints. While some practitioners use the methods only to help
musculoskeletal problems, most apply a sophisticated theory that
misalignments of the spine may cause a range of diseases, from arthritis
to hormonal disorders.
Many chiropractors have sought additional training and integrate more
mind/body oriented approaches, such as nutrition based on reflex testing,
or neuro-emotional technique.Dentistry--Holistic
Biological Dentistry stresses the use of nontoxic restoration materials for
dental work, and focuses on the unrecognized impact that dental toxins and hidden
infections can have on overall health.
It treats the teeth, jaw and related structures with specific regard to how
treatment will affect the entire body. Dental problems such as cavities,
infections, toxic or allergy-producing filling materials, root canals, and
misalignments of the teeth or jaw can have far-reaching effects throughout
the body.Herbal Medicine--Herbology
Herbal Medicine is the most ancient form of health care known to mankind,
and herbs have been used in all cultures and are integral to the practice
of medicine throughout history. In general, herbal medicines work in much
the same way conventional pharmaceutical drugs--via their chemical makeup.
Herbs contain a large number of naturally occurring chemicals which have
biological activity. Extensive scientific documentation now exists
concerning their use for health conditions, including heart disease,
cancer, HIV, PMS, insomnia, indigestion, and many others. Homeopathy
Homeopathy is a system of medical treatment originated by Samuel Hahnemann in
Europe 200 years ago. This natural and effective medical system is currently in use
throughout the world, and is enjoying a renaissance in the United States.
Philadelphia's Hahnemann Hospital was founded
as a homeopathic hospital, as was the Hospital of the Medical College of
Pennsylvania. Homeopathic practitioners administer small but
energetically-active doses of natural substances to persons with illness, in
order to "signal" their systems to respond more completely, so that the
illness may be resolved. Treatment is based on each individual's
"constitution", or unique qualities based on physical, emotional, spiritual,
and historical elements. These natural medicines are regulated by the FDA
and are manufactured under the strict guidelines of the Homeopathic
Pharmacopea. Homeopathic treatment can be used in the treatment of people
with acute, recurrent and chronic conditions.Holistic Nursing
Holistic nurses have the unique ability to provide services which facilitate wholeness.
The concepts of Holistic Nursing are based on a broad and eclectic academic background, a
sensitive balance between art and science, analytical and intuitive skills, and the
opportunity to choose from a wide variety of modalities to promote the harmonious balance
of human energy systems. The holistic nurse assists people to assume personal responsibility
for wellness.Immunological Testing
Technologies now exist which allow the measurement of the cell populations
directly involved in the immune system. These are referred to as T cells,
B cells and natural killer cells.
The immune system is our first line of defense against the constant assault
by bacteria, viruses and environmental pollutants. A weakened immune system can result
from improper nutrition, bacteria, viruses, stress, cancer, cancer treatments or depression increases
susceptibility to disease. With medical supervision, and immune testing
individuals may be better directed to complementary treatment programs.IV/Chelation Therapies
Chelation Therapy is a method wich can be used for drawing toxins and
metabolic wastes from the bloodstream. Chelating agents, administered
intravenously, are used to remove arterial plaque, rid the body of toxic
metals,and reduce internal inflammation. Chelation has been used with
degenerativediseases, arthritis, diabetes, scleroderma, and lupus. By
restoring circulation in the body, in some cases chelation therapy may
help with cardiac and circulation problems. Chelation practitioners hold
certification from the College of Advancement in Medicine, and require
medical supervision. Nurse Midwifery
Certified, alternative form of women's health care, includes full-scope
OB-GYN care with annual exams, birth control, breast checks, pap smears
and other gynecological testing, as well as prenatal care and delivery. Osteopathy
Since its inception over 100 years ago, the central tenets of osteopathic
medicine are on prevention as well as cure, and to treat the patient as a
whole rather than narrowly focusing on a specific ailment. The best known
part of osteopathy is osteopathic manipulation, which is based on an
understanding of the inter-relationships of the structure and the function of
the body. In treating patients, osteopaths generally utilize various forms
of physical manipulation, which allow the body's innate healing mechanism
to operate more efficiently.Vision Therapy (Behavioral Optometry)
Optometric visual training, sometimes called vision training, is that part
of optometric care devoted to developing, improving and enhancing visual performance.
Visual training, usually combined with appropriate lenses, may remedy, improve or prevent many types of
problems related to visual stress, including learning-related visual problems.MASSAGE
Acupressure/Shiatsu (see Chinese Medicine)
Deep Tissue Work
This term describes a large variety of hands-on methods which focus on the
deeper tissues of the body. Examples of deep tissue work include Rolfing, connective tissue
massage, and deep friction massage. This work is often done around a joint and on the
ligaments and tendons which lie below the muscle level.Jin Shin Do (see Chinese Medicine)
Hanna Somatics (see Body Work--Somatic Work)
Myofascial Release
A hands-on technique used to work the connective tissue or fascia around a
muscle. This can be helpful if a person is experiencing muscular or joint
pain.Oriental Body Therapies
Refers to techniques and training in various Chinese
Massage therapies.Reflexology
Reflexology involves stroking or applying pressure to one part of the body
in order to effect changes in another part of the body. This method
emphasizes free-flowing vital force, or Chi. It is usually applied to the
feet.Swedish Massage
Massage techniques based on a circular pattern of stroking and kneading,
often a more gentle form of massage, depending upon the practitioner's
style.Thai Massage (see Chinese Medicine)
Trigger Point Therapy
Trigger points are points on muscles, ligaments and tendons that, when
touched, are extremely painful and, because of that pain, often cause
referred pain to another part of the body. The Nimmo Receptor-Tonus
Chiropractic Technique uses digital pressure to remove "nerve interference"
at trigger points. This develops a response (reflex) from the body which
causes the blood vessels to open up and enlarge. Built-up toxins then have a
chance to escape into the blood stream.NATUROPATHY
NUTRITION
Macrobiotic Education
Includes natural principles of diet and lifestyle, which includes focusing on locally
grown and seasonal foods, as well as organically grown foods. Made popular in the 70's
from its founder Misio Kushi. Teachers teach principles of cooking, food combination as
well as exercise and hygiene practices.Nutritional Testing
Nutritional practitioners can determine individual biochemistry and nutritional
status by
utilizing many new preventive diagnostic procedures, such as nutrition
assessment and risk analysis factor. These include physiological data, personal
and family health history, dietary intake analysis, and scientifically biochemical
screenings.
Nutritional Supplementation Education
Employing vitamins, minerals, amino acids and other similar substances to create
optimum
nutritional content and balance in the body.PSYCHOTHERAPY
Body Oriented Psychotherapy (Mind/Body Psychotherapy)
This approach furthers exploration of the mind/body connection. Practitioners
utilize a range of techniques to facilitate the relationship and health between all
parts of the self: mind, body, and spirit. Practitioners often
utilize awareness techniques, breath work, and emotional release.
Additional Body-oriented approaches include: Bioenergetics, Dance-Movement Therapy,
Barbara Brennan Work, Body Synergy, Cranio-Sacral, and Somatic Work.Gestalt Psychotherapy
This involves a partnership between client and therapist toward the emergence of self
support and authenticity. The client is invited into a conscious experience of
interior process and relating style while the therapist takes an active role
attending to the clients dialogue and body language, emphasizing awareness,
rather than interpretation, experience rather than just talking.Transpersonal Psychotherapy
Transpersonal psychotherapy aims at the integration of physical, emotional, mental, and
spiritual aspects of well being. Transpersonal therapy seeks to help clients blend
the spiritual and personal dimensions of their lives, fulfill their unique, creative
individuality and expand their experience of consciousness and being.
Therapy focuses on a clients sense of life purpose, explores personal and spiritual
concerns and experiences, stabilizes and integrates insights, helps clients expand their
perceptions and sense of identity, and cultivates meaning and sacredness in life.Click Here For Our Practitioner
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